Rabu, 05 Agustus 2020

Read Body Talk: How to Embrace Your Body and Start Living Your Best Life By Katie Sturino

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Body Talk: How to Embrace Your Body and Start Living Your Best Life-Katie Sturino

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Ebook About
Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty.“Brilliant, hilarious, adorably illustrated.”—GoopCan you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM.   With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.

Book Body Talk: How to Embrace Your Body and Start Living Your Best Life Review :



And not just because I wrote it!
I got this book today (thanks to pre-ordering) and I’m already 1/2 done reading it! At the beginning of the pandemic I was very negative and mean to myself about how I looked and since following Katie on Instagram for over a year now, listening to her speak on podcasts like Girls Gotta Eat, watching her TikToks, and now reading this book I can say, Katie’s method works! She truly knows how to embrace her own body and has been incredible with teaching me on how to love and accept mine!

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Read Body Talk: How to Embrace Your Body and Start Living Your Best Life By Katie Sturino Rating: 4.5 Diposkan Oleh: michelmal

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